Sit in the sun

Place clothes in the drier for a few minutes before putting them on

Heated/fuzzy blanket

Weighted blanket or medicine ball

Candles

Tea

Add essential oils to shower

Bubble bath

Listen to nature sounds/music

Cold water plunges, swims, showers

Wear clothing that feels good

Cook/bake

Take care of plants/garden

Skincare routine

Fuzzy socks

Cozy night in

Tidy/clean your home

Make a list of priorities

Create a home for your things

Simplify your schedule

Declutter and donate

Fresh clean sheets

Set monthly intentions

Set/follow a morning/bedtime routine

Do something you've been putting off

Clean up computer files

Break tasks into manageable steps

Buy yourself flowers

Get a sweet treat

Thrifting/shopping

Get a new book/record/game

Take yourself out on a date

Spa day

Buy a gift for someone else

Talk to someone you trust

Call a loved one

Social time

Spend time with pets/kids

Hugs

Send a friend a physical letter

Perform an act of kindness

Donate/Volunteer

Ask for help

Compliment someone

Unfollow people that instill negative emotions on social media